Dating in the internet world with mental illness
Despite its cheesiness, many of us now turn to online dating platforms like eHarmony, Tinder, Hinge, etc. The dating world has changed ificantly in the past couple of decades.
After these more sophisticated dating platforms were launched, there was an explosion in couples meeting online from about 7 percent in the early s to now nearly 20 percent. Incredibly, more couples are meeting online than any other means, including through a friend. Sadly, most online conversations tend to be pretty superficial, not just because texting itself is pretty emotionless, but because we tend to be cautious about how much information we share online with strangers especially as privacy has become a bigger concern in recent years. However, little white lies can add up quickly, and nothing is more awkward or annoying than realizing that the image you had of this person in your mind based on your online interactions is nothing like how they are in real life when you finally meet up for that first date.
Out of all of our various online social interactions, we tend to be the most dishonest with online dating. Social media, in general, tends to almost encourage people to portray themselves in the best possible light, including how happy we appear.
This tends to carry over to online dating as well. Yet, when we portray ourselves in this artificial light, our real selves that we see everyday in the mirror start to look much less impressive, which can then lead to feelings of low self-worth and confidence. This can be compounded by feelings of jealousy when viewing all the pretty faces that we scroll through online, in which we compare ourselves to.
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Opening up your online dating app and seeing a whopping zero matches after a night swiping right can further exacerbate these feelings and possibly result in acute depression or anxiety. In a study conducted back in by Match, they found that Millennials who are more likely to use online dating apps were percent more likely to feel addicted to finding a date than older generations.
Furthermore, based on this same study, Millennials were 22 percent more likely to feel that technology has actually made finding a date more difficult. An article in the Psychological Science in the Public Interest PSPI journal found that despite the claims of many online dating sites, there is no strong evidence that mathematical algorithms employed by these sites are any better in terms of matching potential partners than more traditional means.
Importantly, the researchers noted that:. If it is, then take a break! Distract yourself with other activities because, after all, dating should never be the sole thing that provides us with happiness and fulfillment.
Finding a date online may be quick and convenient, but might come with unintended side-effects
There are plenty of happy couples that can attest to the power of these sites and apps to help people find love along with a healthy dose of luck and optimism. MPP friends writing about life, love, and everything else….
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Online dating & support for adults with mental illness
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